Thrive Elevate

OUR SIGNATURE PLATFORMS

THE PRACTICE

(Flagship – Peers Only)

A curated space for accredited mental health practitioners, social workers, educators, community advocates, researchers, NGO-based changemakers, and verified students to engage in focused, topic-driven conversations, The Practice offers a recurring opportunity for peers to present timely issues, exchange specialized

(Flagship – Peers Only)

Created for those who lead with thought and practice, this platform invites meaningful contribution, informed dialogue, and lasting professional connection — all in service of the field we share.

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The Insight

THE PRACTICE

(Workshops – For Eligible Participants)

Built for those contributing to mental health and wellbeing across diverse settings — including mental health practitioners, educators, school counsellors, HR leaders, and individuals from non-governmental and non-profit organizations addressing issues like poverty, abuse, and social inequality.

The I

(Workshops – For Eligible Participants)

The Insight Platform offers closed-door, skills-based workshops focused on practical tools, reflective practice, and real-world application. Whether you're educating, supporting, or addressing complex needs in underserved communities, these sessions offer approaches that are relevant, informed, and aligned with today’s real-world challenges. We don’t just talk about better outcomes. We train for them.

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The Dialogue

THE PRACTICE

The Dialogue

(Open to Public)

Open to the public, guided by professionals with purpose.
The Dialogue offers topic-driven sessions curated and chaired by accredited professionals. Each one is designed to inform, challenge, and engage — with room for structured dialogue and thoughtful Q&A.
These are future-facing conversations on mental health, personal and career development, and broader societal concerns. Rooted in inclusivity and critical thinking, they’re open to anyone willing to explore different perspectives with curiosity and care. Explore our upcoming topics to see what resonates. If it speaks to you, this is your space to engage.

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Workplace Mental Health

Employee Assistance Programme (EAP)

Thrive Elevate Academy is a bold new initiative focused on workplace mental health, slated for launch in 2026. Designed to empower business owners and HR professionals, the Academy offers practical, evidence-based learning to help organizations champion employee assistance programmes with real impact. Led by HRD Corp Accredited Trainers and LKM-registered, licensed counsellors, the programmes combine industry relevance with clinical insight.

LEARN MORE

some of our workbooks

"Own It, Not Overthink It"

A job-ready(ish) starter pack for internship applications, part-time roles, or your first real-world job.

Learn more

"Find Your It"

"Own It, Not Overthink It"

For high school students planning what’s next — and parents who want to walk alongside.

Learn more

"This Isn’t It"

"Own It, Not Overthink It"

"This Isn’t It"

A clarity & courage toolkit for working adults who know they need a change — but don’t know where to start.

Learn more

Frequently Asked Questions

*Featured Q&A: How Can I Join Thrive Sabah 2025?*

Thrive Sabah 2025 is a by-invitation-only event.

We’ve chosen this approach because we want to start by building connections within a circle of individuals whom we believe can help shape what comes next — and set the stage for something bigger, better, and deeply purpose-driven.

Head over to our event page and/or our blog post here to learn more about the event — and how you could be part of it.

Are there any prerequisites for attending your events?

Yes — we do have prerequisites, but they vary depending on the platform. Each offering is designed with a specific audience in mind, so here’s what you need to know:

The Practice

Open exclusively to accredited mental health professionals and to students currently enrolled in higher education programmes related to mental health — such as counselling, clinical psychology, psychotherapy, or other relevant disciplines.
During sign-up, participants will be asked to provide basic details about their academic or professional background — including their institution, programme of study, and a valid student ID or credential.

The Insight

Open to a wider group of professionals who are actively engaged in mental health-related work or support systems. In addition to accredited mental health professionals and students enrolled in higher education programmes related to mental health, we also welcome educators, school counsellors, human resource personnel, and individuals working with non-profit or non-governmental organizations that address issues such as poverty, abuse, exploitation, and community wellbeing.
This ensures a rich, cross-disciplinary environment where practical learning and professional insight can be meaningfully shared.

The Dialogue

No formal prerequisites. These sessions are open to the public and we welcome participants from all cultural, religious, and professional backgrounds.
However, we encourage prospective attendees to read through the session topics before registering, and to consider whether the conversation is personally relevant, timely, or meaningful to their context. Each session is thoughtfully curated and guided by qualified professionals, with the goal of creating respectful, engaging, and informed public dialogue.

What are the formats of Thrive Elevate?

Our events are intentionally designed to be dynamic and engaging, not formulaic. Depending on the topic and speaker lineup, you can expect a mix of structured sessions and interactive formats — all aimed at encouraging real learning, meaningful dialogue, and peer connection. Here’s what you might encounter:

Symposiums

"Expert Panels with Thematic Presentations": Multi-speaker sessions where professionals share insights on a common theme — blending diverse perspectives with audience Q&A.

Seminars

"Focused Talks with Depth & Interaction": Structured sessions where one or more speakers offer deep dives into key topics, followed by discussion or audience input.

Workshops

"Hands-On Learning with Practical Takeaways": Interactive spaces designed to build skills and reflect on practice through guided activities and collaborative exercises.

Additional Formats We May Incorporate:

Webinars – Live, expert-led sessions for remote participants
Roundtables – Smaller, focused group discussions for diverse viewpoints
Panel Discussions – Moderated exchanges between multiple speakers on a shared theme
Fireside Chats – Informal, interview-style conversations with invited thought leaders
Case Study Reviews – Analysis of real-world examples for applied learning and reflection
Retreats – Multi-day immersive experiences for reflection, growth, and networking

Who are your speakers?

Our speakers include licensed mental health professionals, as well as credible experts from fields that intersect with mental health — including education, human rights, social work, healthcare, and community advocacy,

Some work in policy. Others run NGOs or support communities affected by poverty, violence, or systemic gaps. Many are educators who engage daily with adolescents and young adults, offering unique insight into emotional development, behavioural shifts, and generational realities. All are selected for the depth, relevance, and perspective they bring.

We believe the best dialogue happens when diverse minds come together to inform, challenge, and support one another. Check each event listing for speaker details — our lineups are never one-size-fits-all.

As a participant, how much does it usually cost to join a session?

Fees vary depending on the event’s format, logistics, and speaker arrangements. They typically cover essentials such as venue, speaker honorariums, materials, refreshments, and occasionally, thoughtful extras like curated kits or merchandise. If it's online, it can the fees could be slightly more affordable depending on the speaker itself.

Thrive Elevate is a professionally sustained and independently run platform — every event is built with precision and purpose. Your fee goes directly into making sure each experience is not only well-executed, but truly worth your time.

We don’t cut corners — and we don’t believe in throwaway events. If you’re paying to be in the room, it’s because the room will be worth it.

How can I register?

For now, we’re keeping it simple with Google Forms while our full registration system is in the works. Here’s how to sign up:

1. Access the registration link on our Beacons

A direct link will take you straight to the Google Form

2. Complete the registration form

Fill in all required details
Upload your payment slip (if payment is required)
Submit the form

3. Get confirmation and updates

You’ll receive a confirmation email with event details and a prompt to confirm your attendance
Please check your spam or junk folder, and respond to the email as indicated to complete your registration
We'll also contact you via WhatsApp to confirm your spot and share any important updates or changes

What should I bring to the workshop?

We encourage all participants to come prepared with:

A notebook and pen for note-taking
A laptop, if the workshop involves hands-on activities (especially within The Insight Platform)

If a session requires anything specific, we’ll clearly mention it in the event flyer and your confirmation email.

As we grow, we hope to offer curated materials — but for now, come light, come ready, and come curious.

What is the dress code?

There’s no strict dress code, but we encourage business casual attire — something comfortable and appropriate for a professional learning environment.
We may take group photographs during the event, so dressing neatly helps everyone look and feel their best in shared moments.

Will food or drinks be provided?

Yes — light refreshments are generally provided, and more substantial meals may be included for larger or full-day events. This will vary depending on the session.
All food served is pork-free, but please note that we cannot guarantee halal certification, as this depends on the caterer and venue.

Is there parking available at the venue?

Parking information — including availability, rates, and any validation options — will be included on the event page for each specific session. You’ll find all the relevant details there.

We aim to offer free or validated parking whenever possible, though this depends on the logistics and resources available for each event. While some venues may have higher parking fees, we choose locations that are supportive, accessible, and best suited for the experience we want to deliver. Your support helps us keep accessibility a priority.

What’s your policy on privacy during events?

Photos may be taken and shared on our social media or other platforms to document the session. If you prefer not to be featured, please let us know — otherwise, we’ll proceed with the assumption that you’re comfortable being included.
We do not record video at any of our sessions, and video recording by attendees is strictly prohibited. This is out of respect for the sensitive nature of our topics and the privacy of everyone present.
All participants are required to acknowledge this through our Privacy & Media Consent Form, signed during registration or upon arrival.

Am I allowed to record the seminar or workshop?

For most instances - No. As stated in our privacy policy above, video recording is strictly prohibited — both by our team and by attendees. This is to protect the privacy of participants and ensure a safe space for sensitive discussions.
If you wish to document any part of the event (e.g. through photos), please approach our team in advance. We’ll advise you on what’s appropriate and help ensure privacy is respected.

What if the event is cancelled or rescheduled?

We do our absolute best to avoid cancellations or last-minute changes, as we deeply value your time and commitment. However, there may be rare cases where a session needs to be cancelled or rescheduled due to unforeseen circumstances — such as speaker emergencies, extreme weather, or sudden issues at the venue (e.g. power outages, water supply disruptions, or building access problems due to maintenance or safety concerns).
Should this happen, all registered participants will be notified via email and WhatsApp as soon as possible.
For more information on refund eligibility in such cases, please refer to our Refund & Transfer policy below.

What is your Refund & Transfer policy?

If we cancel the event

In the rare event that we cancel a session, a full refund will be issued to all paid participants. We don’t take this lightly, and any cancellation on our end will be backed by a valid reason — clearly communicated to you.

If you can’t attend the event

To cancel, simply contact us via WhatsApp at +6012-8044934 or email us directly at hello[@]thriveelevate.asia.
We understand that plans can change. If you’re unable to join us, you may request a full refund — no questions asked — as long as your cancellation is made at least 72 hours before the event begins.
This timeframe exists for a reason. By the time we’re 72 hours from the event, we’ve already confirmed catering, refreshments, printing, and other logistics. Your early cancellation helps us adjust where possible — especially when it comes to food orders and cost management.
Example: If your event is scheduled for Saturday at 9:00 AM, you must cancel by 8:59 AM on the preceding Wednesday to be eligible for a refund.

Payments are not transferable to future events

Some participants have asked whether we can hold their payment for future sessions — unfortunately, we do not offer this option. Each event is accounted for individually, and we keep things clean and transparent by closing payment cycles per event.

This policy applies to participants only. Speaker-related arrangements and terms are managed separately by the organizer.

How can I contact you with questions or concerns?

You can reach us via email, WhatsApp, or directly through our website. All contact details are available right here — feel free to get in touch.

P.S. Event-specific details — such as timing, venue, and topic coverage — are usually listed in the dedicated blog post for that event. These details will also be recapped in your confirmation email once you’ve registered.

We encourage you to check your email and WhatsApp regularly in case there are any updates or changes leading up to the session.

I'm a speaker with an idea or proposal — how can I express my interest or get in touch?

Yes, absolutely. We welcome suggestions from advocates, school counsellors, mental health professionals, students — and anyone with a message worth sharing. If you have a topic or proposal you'd like us to consider, we’d love to hear from you.

You can submit your interest via our Speaker Interest Form. Questions about compensation and event formats are addressed there — but if you’d prefer to speak with us directly first, you’re welcome to email or WhatsApp us anytime. We’re happy to connect.

I don’t have a specific topic or proposal yet, but I’d like to be considered as a speaker — is that okay?

Absolutely. You don’t need to have everything figured out to express your interest — we’re always glad to hear from people who simply want to be part of the Thrive Elevate speaker community.

Feel free to fill out our Speaker Interest Form. There are sections you can skip if you’re still shaping your direction. If you’d prefer to reach out directly instead, you’re welcome to email or WhatsApp us — we’d love to connect.

How do I inquire about EAP?

You’re welcome to start by reading more about our approach in this blog post about Thrive Elevate Academy. It outlines how we frame EAP differently — with clarity, care, and practical support.

If you'd like to be notified when we officially launch, click here to register your interest.

Is Thrive Elevate a registered company?

Yes — Thrive Elevate is a legally registered business entity in Kota Kinabalu, Sabah, Malaysia (Reg. No. 171938-T). We operate independently and professionally, with all events, collaborations, and services managed through a formal structure.

Does Thrive Elevate operate as a non-profit?

No — Thrive Elevate is a for-profit platform. While we’re deeply driven by purpose, we’re also built to be self-sustaining. Every event we run — whether ticketed or free — involves intentional planning, professional delivery, and thoughtful investment. We exist to serve, but we’re structured to last.

Does Thrive Elevate collaborate with NGOs or charitable organizations?

Absolutely. While Thrive Elevate is a for-profit platform, we’re deeply aligned with the missions of many non-profit and community-based organizations. We welcome the opportunity to explore meaningful partnerships — whether through co-hosted events, donation-supported formats, or joint programming that bridges expertise and outreach.

If you're part of an NGO and see a potential fit, we’d love to connect and explore how we can support shared goals with clarity, care, and structure.

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Sharpen Practice. Elevate Progress.

Events et al.

THE PULSE BEHIND THRIVE ELEVATE

Curated with Intent

A Platform for Real Talk and Practical Growth.

Blog

Our Team

Sheena Melissa

Sheena Melissa

Sheena Melissa

Simon Lee

Sheena Melissa

Sheena Melissa

Henri Chok

Sheena Melissa

Henri Chok

OUR SIGNATURE PLATFORMS

THE PRACTICE

THE PRACTICE

THE PRACTICE

The Insight

THE PRACTICE

THE PRACTICE

The Dialogue

THE PRACTICE

The Dialogue

Workplace Mental Health

Employee Assistance Programme (EAP)

Collaborate with Us

PARTNER WITH PURPOSE

Workbooks [launching soon]

​Workbooks That Cut the Fluff

some of our workbooks

"Own It, Not Overthink It"

"Own It, Not Overthink It"

"Own It, Not Overthink It"

"Find Your It"

"Own It, Not Overthink It"

"Own It, Not Overthink It"

"This Isn’t It"

"Own It, Not Overthink It"

"This Isn’t It"

Frequently Asked Questions

GET IN TOUCH

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Workbooks That Cut the Fluff