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+60128044934

Thrive Elevate
  • Home
  • About
  • EAP
  • Events
  • Find Support (WIP)
  • Adoption Anonymous
  • Partner with Purpose
  • Out of Office!
  • Thrive Sabah 2025
  • Decoding Gen Alpha
  • FAQs
  • Socials

Mental health support can be overwhelming to navigate. Start here.

Browse the directory below, or if you’re not sure who to reach out to, tell us what you’re looking for and we’ll help you find the support that best fits your needs. 

FIND SUPPORT

Mental Health Resources IN KOTA KINABALU, SABAH

Crisis & Immediate Support

Helplines, Befrienders, emergency/crisis services, suicide prevention.

Befrienders Kota Kinabalu

Helpline: +6088-255 788

WhatsApp (Text Only): +6016-803 6945

Operating Hours: 7:00 PM to 10:00 PM daily (Malaysia Time)

[Instagram]

Unit Psikologi Kaunseling, HQE1

General Phone: +60 88-517 555 

[website]

Hospital Mesra Bukit Padang

Phone: +6088-240 984 / +6012-631 9177

[Facebook]


Counselling & Mental Health Services

Counsellors, psychologists, psychiatrists, mental health clinics, and counselling centres.

Live The Call

Beatrice Chong

Phone/WhatsApp: +60 11-2666 8272

Wisma Merdeka, Kota Kinabalu City Centre

[website]

The Counseling Room

Dr. Alan Oh

Phone/WhatsApp: +6016-833 1940

Gleneagles Hospital Kota Kinabalu

The Counseling Room, 

504, 5th floor, The G Building, 

Jalan Bundusan, Penampang.

Dr. Wah Kheng Yee

WhatsApp: +60 12-607 0100

Gleneagles Hospital Kota Kinabalu 

[website]

Dr. Noor Hassline Mohamed

Phone / WhatsApp: +60 17-824 1081

Gleneagles Hospital Kota Kinabalu

KPJ Sabah Specialist Hospital

[website}

Chuan Ze Wen, K.B.;P.A.

Phone / WhatsApp: +6016-435 6265

Kota Kinabalu

MY Psychology KK

Phone / WhatsApp: +60 11-3311 6211 

Hong Tong Commercial Centre, Kota Kinabalu

[website]

PsyCare Borneo Psychology Centre

Phone / WhatsApp: +60 11-3604 4552

[Facebook]

Agape Counselling Centre

Phone: +6088-252 357 / +688-858899 

Helpline: +6088-230 357 /  +6011-1085 8905 

Damai, Kota Kinabalu

[Facebook]

Heart to Heart Growth Centre

Kimberly Jee

Phone / WhatsApp: +6010-935 3233

Bundusan Commercial Centre 2, Penampang

[Facebook]

Jolene Psychology and Hypnosis Centre

Jolene Pang

Phone: +6088-273 838

WhatsApp: +6017-816 3966

Teck Guan Villa, Penampang 

[website]

Kinabalu Counselling Centre

Phone / WhatsApp: +6016-603 2531 

Kota Kinabalu Specialist Centre, Taman Luyang Fasa 8

[Facebook]


Children, Youth & Families

Child and youth services, family support, children’s homes, disability support and services for vulnerable children.

Elmenda Child Psychology Centre

Phone / WhatsApp: +6011-5645 4507 

Lot 57, Lorong Adamas, Bundusan

[Facebook]

Walai Good Shepherd / YouthPREP

Phone: +6088-652 410

529, Mile 3.5, Jalan Tuaran, Likas

[Facebook]

Persatuan Pengurusan Pusat Jagaan OKU Leshan Kota Kinabalu

Phone / WhatsApp: +6012-800 9747

No. 1, Jln Mogonibong, Penampang

[Facebook]

Sabah Family Planning Association

Phone: +6016-889 9865

613, Jalan Family Planning Center,
Off Jalan Kebajikan, Kota Kinabalu

[Facebook]

Cerdas Minds

Autism, ADHD & Dyslexia 

Phone: +60 11-1995 7879

Alamesra Plaza, Kota Kinabalu

[Facebook]

Literacy Hero

Personalised learning, literacy and numeracy support for children with special needs 

Phone/WhatsApp: +60 16-825 6959

[Instagram]


Safety & Specialised Support

Domestic and sexual violence, abuse, LGBTQIA+ support, addiction and substance abuse, homelessness, statelessness and other protection-related services.

SERATA (Society for Equality, Respect And Trust for All Sabah)

Mahsuri Dicky

Phone/WhatsApp: +60 11-1577 7518

[website]

ANAK

Advocates for Non-discrimination and Access to Knowledge

Anne Baltazar

Phone / WhatsApp: +60146700309 

[Website]

Greater Equitable Measures (GEM)

Megan Steven 

[Facebook]

Borneo Recovery Addiction Treatment Center, Sabah

Jeremy Wong
Phone: +6017 837 0160

Wawasan Plaza, Kota Kinabalu

[website]


Community, Care & Peer Support

NGOs, peer-support organisations, community groups, disability services, dementia care and caregiver support.

Comfort Aged Care Center

Kent Chau

Phone / WhatsApp: +019-881 1030

377 Jln Likas 1, Kampung Likas 

[website] [Facebook]


Sabah Cheshire Home and Services

Persatuan Rumah Dan Perkhidmatan Cheshire Sabah 

Phone: +6088-438 202

Jalan Vokasional, KM 5, Off Jalan Tuaran 

[website]



Workplace & Employee Support

EAP providers, workplace mental health resources and counselling services.

Thrive Elevate

Sheena Melissa Chok

WhatsApp / Phone: +6012 804 4934

[website]


Legal & Advocacy Support

Legal advice, representation, advocacy and access-to-justice services.

Mahsuri Reagan & Co

Legal support and guidance for individuals navigating matters involving safety, family, harassment and other legal concerns. 

Phone: +6012-379 3005
Litigation Line: +6019-961 5962 

Block D, Level 1, Unit 39, Jalan Inanam Kapital 

Listings are currently free and subject to review.

Help Us Improve

Always Evolving

Help Keep It Current

Help Keep It Current

This directory is a work in progress and will continue to expand as we identify more relevant resources. 

Help Keep It Current

Help Keep It Current

Help Keep It Current

If you know of a resource we should include, or notice that any of the information provided has changed, please let us know. 

Share a Resource

Help Keep It Current

Share a Resource

 Know of a relevant service or organisation that could support others? We welcome your recommendations. 

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Thrive Elevate (171938-T)

+60128044934

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